Dogsledding with Polly Mahoney of Newry, Maine, is no sleigh ride.
 
On the lake, fellow riders abound. They slide on skis and snowboards, tethered to 14-meter kites. And they relax in harnesses, dragging gloves through the powder, turning flips and tricks.
 
For writer Heather Atwell, the invitation was irresistible: join Ski Maine executive director Greg Sweetser as part of a team of eight with the goal of hitting all of the Pine Tree State's 17 ski mountains in a single long weekend last January. From Saddleback to Sugarloaf, from Big Rock to Bear Mountain. She agreed as soon as she was asked.
 
Four strength training exercises to help you get fit! Whether you’re planning a multi-day paddle trip, a hike in the Whites, or a bike ride with friends, training your core muscle group will help you improve strength, flexibility, and balance. The core muscles stabilize the lumbar spine and pelvis, contributing to a strong foundation. “Core conditioning helps you move efficiently and makes people less prone to overuse injuries,” says Will Kirousis of Tri-Hard Sports Conditioning Systems in central Massachusetts. “These types of exercises are functional and work your body in the way it was designed to move.”